A recent study showed that exercise is changing our DNA and possibly for the better. Which is great, especially for those of us who LOVE working out, which is each and every one of us, right? Of course not. Yes, despite my love for my gym – and I do love my gym but mostly because […]
Above: A recent sketch from Comedy Central’s “Key & Peele” featuring some sweet dancercising, outfits. Last week’s episode of “Key & Peele” featured a strangely dark – yet still hilarious – skit about a fake 1980s era dance aerobics competition gone terribly wrong. The whole spectacle – shot brilliantly in homage to the aerobic dance movement that hit a […]
Posted: November 24th, 2014 under sports.
Tags: aerobic dance, aerodance, alan thicke, ANAC, dance, dance aerobics, exercise, jordan peele, keegan-michael key, key & peele, olympics, sportaerobics, YouTube
There are two things I hate doing at the gym: running and pull-ups. Actually, scratch that second one; I don’t even try to do pull-ups. For someone who tweets about being at the gym so much, I have a love-hate relationship with the joint. No matter what state my personal budget is in, I have always […]
Posted: June 18th, 2014 under rants, video.
Tags: brasil, brazil, chile, dance, dancinerate, equinox, equinox made me do it, exercise, fitness, ilyse baker, rio de janeiro, spain, treadmill, world cup, world cup 2014